Events

Nature's Gentle Tai Chi Gong with Brian Thompson

NEW START TIME

        - Available In-Person @ 9:15am-

Join Brain Thompson, Founder/ Wellness Innovator Speaker/ Healer of Bnew4life LLC as he demonstrates and lead participants in breathing, relaxation, self-calming and gentle movement techniques. These methods help address pandemic related stress, release pain and improve quality of life. Calming music will accompany the natural environment.

Tai chi is a system of movements and positions believed to have developed in 12th Century China. Tai chi techniques aim to address the body and mind as an interconnected system and are traditionally believed to have mental and physical health benefits.

Registration is Required for each Session

Registration will open on February 10th

"Doc Talk"

Health & Wellness with Dr. Frank Vaught

-Available in person at 11:00AM-

Join Dr. Frank Vaught for an informative presentation on natural ways to heal your body.

Topic: TBD

Registration encouraged but not required.

Registration will open on February 10th

Same event, new day and time! Join us for the Technicolor Teen Coloring Circle at the library! Unleash your creativity with vibrant colors, cool designs, and a fun, relaxing atmosphere. Whether you're a seasoned artist or just looking to unwind, this is the perfect space to express yourself and connect with others. All coloring materials are provided—just bring your imagination!

Registration is encouraged, but not required.

Join Andrea "Zen Goddess" Polk, for a soul-nourishing Self Love Reset. As we connect to our hearts and breathe, this Divinely Guided experience offers a sacred pause to breathe, release, and realign. This interactive workshop will explore chakra balancing, breath work, Kemetic yoga, mindfulness, meditation, and sound healing. 

Please bring a yoga mat (if you have one). Chairs will be available as an option as well. 

Registration is encouraged.

SESSIONS ARE FULL THIS MONTH

Ageless Strength & Mobility

-Available In-Person at the Library at 11:30am

Join us on designated days for an interactive, instructional fitness session with fan-favorite instructor Arlene Santiago! We've taken Chair Yoga and graduated into something even more exciting: Ageless Strength & Mobility!

This program is available in-person at the library. 

Registration is required! 

To Register for this program, please contact Katherine Goosby

Patrons who sign up are registered for classes for the entire month. 

*PLEASE NOTE: Participants must sign the waiver below prior to participating. Participants must be registered to attend.

Participants are encouraged to bring a hand towel and water with them to class.

WAIVER: https://app.waiversign.com/doc/5aa08440a7a14365b71fbd2c

Chess Club for Adults & Seniors

-Available in-person at the library-

The Park Forest Public Library is excited to announce our Chess club for adults and seniors. This is a social club designed to build a community of chess players both new to the game and long time players.

Our goal is to provide a laid back welcoming place for adults to play and connect with other adults who love the game of chess.

This club is informal and self-instructed with no guided teaching. We encourage attendees to engage in friendly competition, introduce new players to the game, and help spread the love of chess.

Chess boards and clocks will be available, or feel free to bring your own.

Chess Club will meet twice a month on designated Wednesdays

Registration is Required

Registration will open on February 2nd