Events
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Mar2011:00 am - 11:30 am CDT
Park Forest Public Library
Location
400 Lakewood Blvd, Park Forest, IL US 60466
Meditate with Gogo! This guided beginner-friendly session for adults will give you the tools you need to start your meditation and self-care journey. All are welcome to join, no prior experience is needed.
- Enhance Well-Being: Reduce stress and cultivate calm through guided meditation and self-awareness practices.
- Improve Focus and Productivity: Mindfulness increases clarity, sharpens attention, and supports emotional regulation.
- Build Emotional Resilience: Develop greater balance and inner peace through consistent self-care and grounding techniques.
- Support a Positive Culture: Encourage open-hearted communication and deeper connection amongst one another.
No registration is required.
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Mar2011:00 am - 12:00 pm CDT10 spots available
Park Forest Public Library
Location
400 Lakewood Blvd, Park Forest, IL US 60466
Families are invited to enjoy a relaxed and meaningful reading experience together at the library! Parents/Caregivers will have the opportunity to read one-on-one with their child at their own pace in a comfortable, welcoming space. The library will provide a variety of books, cozy reading spots, simple activity supplies, and engaging materials to support shared reading time. Start with 30 minutes of reading with your child followed by 30 minutes of interactive, sensory play!
Registration for this event is required.
