Reading Your Body: An Introduction to Fertility Awareness
About this event
Most people are taught about periods, but few are taught how to truly read their bodies.
Join Sade Wright, PA-C and founder of Cycle Wise, for a beginner-friendly workshop on body literacy and Fertility Awareness. You'll learn the four phases of the menstrual cycle, the hormonal changes that occur throughout the month, and how daily fertility signs can help you better understand your body's natural rhythms.
Whether you're interested in reproductive health, planning or preventing pregnancy, or simply want to feel more informed and connected to your body, this workshop will provide an evidence-based introduction to Fertility Awareness and leave you with practical knowledge you can begin applying right away.
No prior experience is needed and all are welcome.
Registration is encouraged.