Mindful Art with Ms. Jamika

Mindful Art with Ms. Jamika

About this event

Body

Let's Make Art! Join us on desiganted dates for Mindful Art Classes with Ms. Jamika! These are classes provide people of ALL ages a safe space to relax their nervous system. Each class is created to calm the body and mind through coloring, zentangle art, meditative music, and breathing exercises. Geared towards Kids & Teens but great for all ages!

Registration is required--space is limited! Contact the Kids' Zone to reserve your space.