Make Health Your Hobby for Adults

Add years to your life and life to your years!

Join Coach Cindy of Assured Wellness Health and Wellness Coaching for an informative session that will help you make a proactive plan to maintain your overall health. This presentation will explore:

• Your body's internal pharmacy
• Reducing inflammation
• Practicing mindful eating
• Partnering with your physician
• Implementing a movement plan

Time will be available at the conclusion of the presentation for an audience Q&A session. 

Registration is encouraged.