Events
Park Forest Public Library
Location
400 Lakewood Blvd, Park Forest, IL US 60466
Adults of all ages are welcome to join us the first or second Saturday of every month in the Library Commons for tea, coffee, snacks, and an art project. This month we will bedazzle books! Using rhinestones and glue, create a sparkly design that makes your book cover pop. You may bring your own book from home to decorate or choose from our free options.
Registration is required.
Park Forest Public Library
Location
400 Lakewood Blvd, Park Forest, IL US 60466
In recognition of Mental Health Awareness Month, Chaplain Cassie Vaughn will lead a Navigating Grief Roundtable Discussion. Please join us in this open to space to share your experiences dealing with grief or simply to hear the stories of others.
Registration is encouraged.
Park Forest Public Library
Location
400 Lakewood Blvd, Park Forest, IL US 60466
Nature's Gentle Tai Chi Gong with Brian Thompson
- Available In-Person. Start Time @ 9:15am-
Join Brain Thompson, Founder/ Wellness Innovator Speaker/ Healer of Bnew4life LLC as he demonstrates and lead participants in breathing, relaxation, self-calming and gentle movement techniques. These methods help address pandemic related stress, release pain and improve quality of life. Calming music will accompany the natural environment.
Tai chi is a system of movements and positions believed to have developed in 12th Century China. Tai chi techniques aim to address the body and mind as an interconnected system and are traditionally believed to have mental and physical health benefits.
Registration is Required
Registration will open on April 28th
Park Forest Public Library
Location
400 Lakewood Blvd, Park Forest, IL US 60466
"Doc Talk"
Health & Wellness with Dr. Frank Vaught
-Available in person at 11:00AM-
Check out our monthly Health & Wellness series with Dr. Frank Vaught curated for older adults and seniors.
Topic: TBD
Light Refreshments will be provided.
Registration is encouraged
Registration will open on April 28th
Park Forest Public Library
Location
400 Lakewood Blvd, Park Forest, IL US 60466
Meditate with Gogo! This guided beginner-friendly session for adults will give you the tools you need to start your meditation and self-care journey. All are welcome to join, no prior experience is needed.
- Enhance Well-Being: Reduce stress and cultivate calm through guided meditation and self-awareness practices.
- Improve Focus and Productivity: Mindfulness increases clarity, sharpens attention, and supports emotional regulation.
- Build Emotional Resilience: Develop greater balance and inner peace through consistent self-care and grounding techniques.
- Support a Positive Culture: Encourage open-hearted communication and deeper connection amongst one another.
No registration is required.
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May611:30 am - 12:30 pm CDT
Park Forest Public Library
Location
400 Lakewood Blvd, Park Forest, IL US 60466
Ageless Strength & Mobility
-Available In-Person at the Library at 11:30am-
Registration is Required. Space is limited.
Please contact Katherine Goosby to register for this program.
Join us on designated days for an interactive, instructional fitness session with fan-favorite instructor Arlene Santiago! We've taken Chair Yoga and graduated into something even more exciting: Ageless Strength & Mobility!
Participants are encouraged to bring a hand towel and water with them to class.
*PLEASE NOTE: All first time attendees must sign the waiver below prior to participating. Participants must be registered BEFORE completing the waiver.
WAIVER: https://app.waiversign.
com/doc/ 5aa08440a7a14365b71fbd2c -
May711:00 am - 12:30 pm CDT24 spots available
Park Forest Public Library
Location
400 Lakewood Blvd, Park Forest, IL US 60466
Singing with Judy for Older Adults & Seniors
-Available in-person at 11:00AM-
Birds of Paradise are Back!
Come and sing with experienced vocalist, Judy Emeline. Experience a joyful & engaging afternoon of smiling & singing while enjoying each other's company.
Instructions & music lyrics will be provided to each participant.
No experience required. All voices are welcome.
Registration is Required. Registration opens on April 30th
Benefits of "Singing with Judy"
* Improve lung functioning, posture, strengthen the immune system * Mental Health - better mood, decrease anxiety and improve confidence * Brain Health - Exercise the brain, stimulates cognitive functioning and helps with memory * Emotional Health - Great way to release emotions, help people feel joy and fulfillment. * Social Health - Helps people feel connected, improves empathy and overall well-being. * Singing releases - Endorphins and dopamine which helps people feel happier, relaxed, less stressed.
Meet your Vocalist:
Judy Emeline born in Birmingham UK, started singing and dancing at the age of 3 at The Sheila Marie Stage School. In 1987 after completing her studies she travelled to Italy where she concentrated on her vocals, studying with Maestro Enrico Gavarini in Toscany.
After training, she remained in Italy where she pursued her career as lead vocalist performing all over the country and perfecting her knowledge of the Italian language.
In 1991 the move to the Italian region of Switzerland "Lugano" offered her the opportunity to perform with many Swiss, Italian & International artists. Judy's accomplishments allowed her to enter the world of television as resident singer and TV host for Swiss National TV & Radio. She has performed at Jazz, Blues & Gospel events.
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May711:30 am - 2:30 pm CDT
Park Forest Public Library
Location
400 Lakewood Blvd, Park Forest, IL US 60466
Connecting Through Treads
**Available In-Person at 11:30am**
Join us for a relaxing afternoon just for knitters, crocheters and more! Gather with knitters just like you to share ideas, techniques, and good conversation.
Bring your own knitting & crochet materials, or use the basic supplies provided.
No experience needed. All skill levels welcome
(This is a self-guided event)
No Registration Required
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May811:30 am - 12:30 pm CDT
Park Forest Public Library
Location
400 Lakewood Blvd, Park Forest, IL US 60466
Ageless Strength & Mobility
-Available In-Person at the Library at 11:30am-
Registration is Required. Space is limited.
Please contact Katherine Goosby to register for this program.
Join us on designated days for an interactive, instructional fitness session with fan-favorite instructor Arlene Santiago! We've taken Chair Yoga and graduated into something even more exciting: Ageless Strength & Mobility!
Participants are encouraged to bring a hand towel and water with them to class.
*PLEASE NOTE: All first time attendees must sign the waiver below prior to participating. Participants must be registered BEFORE completing the waiver.
WAIVER: https://app.waiversign.
com/doc/ 5aa08440a7a14365b71fbd2c -
May91:00 pm - 2:30 pm CDT25 spots available
Park Forest Public Library
Location
400 Lakewood Blvd, Park Forest, IL US 60466
Line Dancing Class with Cynthia Morse, C Soul Slyders
- Available In-Person @ 1:00pm - 2:30pm -
Registration is required
Registration will open on May 2nd
Cynthia Morse has been teaching Line Dancing for over 15 years, finding a Fun way to incorporate exercise into our daily routines. Classes are beneficial for good health, muscle tone and cardiovascular strength. Dancing also reduces stress and can help decrease blood pressure.
Join us for a Fun and Invigorating afternoon of dancing!
Beginners Session 1:00pm -2:00pm
Intermediate Session 2:00pm - 2:30pm
* Please note* The Intermediate session is from 2:00pm - 2:30pm. If you're not interested in this session, you are welcome to leave at your convenience.