Events

Nature's Gentle Tai Chi Gong with Brian Thompson

        - Available In-Person. Start Time @ 9:15am-

Join Brain Thompson, Founder/ Wellness Innovator Speaker/ Healer of Bnew4life LLC as he demonstrates and lead participants in breathing, relaxation, self-calming and gentle movement techniques. These methods help address pandemic related stress, release pain and improve quality of life. Calming music will accompany the natural environment.

Tai chi is a system of movements and positions believed to have developed in 12th Century China. Tai chi techniques aim to address the body and mind as an interconnected system and are traditionally believed to have mental and physical health benefits.

Registration is Required for each Session

Registration will open on April 14th

MEMORY CAFÉ with Rush Alzheimer's Disease Center

-Available in person from 11:00AM-12:30PM-

Memory Café meets every (3rd) third Tuesday of the month.

Registration is Encouraged!

Registration will open April 14th

WHAT IS MEMORY CAFÉ?

A Memory Café is a safe, supportive environment, designed to engage attendees in cognitive activities to perk up memory. The goal of The Park Forest Public Library's memory café is to keep attendees mentally and socially active, which research shows is protective of brain health. The Memory Café is free and open to all older adults with or without current memory concerns. Guest speakers are occasionally scheduled, and community resource information is available. All families, friends and their caregivers are welcome to attend.

  PRESENTATION: "Brain Health": Tools for Healthy Aging

Join our guest speakers, Judy Phillips and Christina Rogers from Rush Alzheimer's Disease Center to learn about things you can do to keep your brain healthy and active as you age.

ACTIVITIES

Immediately following the presentation, please fill free to explore one of our "Memory Stations" to challenge you cognitive skills.

Same event, new day and time! Join us for the Technicolor Teen Coloring Circle at the library! Unleash your creativity with vibrant colors, cool designs, and a fun, relaxing atmosphere. Whether you're a seasoned artist or just looking to unwind, this is the perfect space to express yourself and connect with others. All coloring materials are provided—just bring your imagination!

Registration is encouraged, but not required.