Events
2 results found
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Dec1911:00 am - 11:30 am CST
Park Forest Public Library
Location
400 Lakewood Blvd, Park Forest, IL US 60466
Join us at 11:00am in the Kids' Zone for an interactive story time with Miss Candy! Geared towards children ages 5 & under. For more information, contact Miss Nikki at (708) 748-3731 ext. 234.
No registration required--call ahead to ensure our Storyteller will be in!
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Dec1911:30 am - 12:00 pm CST20 spots available
Park Forest Public Library
Location
400 Lakewood Blvd, Park Forest, IL US 60466
This introductory workshop for adults will give you the tools you need to start your meditation and self-care journey. This workshop is beginner-friendly and all are welcome to join, no prior experience is needed. The session will be guided and accessible.
- Enhance Well-Being: Reduce stress and cultivate calm through guided meditation and self-awareness practices.
- Improve Focus and Productivity: Mindfulness increases clarity, sharpens attention, and supports emotional regulation.
- Build Emotional Resilience: Develop greater balance and inner peace through consistent self-care and grounding techniques.
- Support a Positive Culture: Encourage open-hearted communication and deeper connection amongst one another.
Registration is encouraged.
