Basic Self Defense 101: PART 2 for Adults & Seniors
About this event
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BNEW4LIFE Basic Self-Defense 101: PART 2
Awareness, Confidence, & Safety
-Available in person at 11:00am-
Join us for a basic self-defense 101 (PART 2) session with Brian Thompson. This essential hands on course is designed to build immediate confidence and provide practical tools for personal safety.
You will learn:
Situational Awareness: Recognize and avoid threats before they happen.
Simple, Effective Techniques: High-percentage escapes and strikes for body types.
De-escalation: Use your voice and body language to diffuse danger.
No experience needed. BNEW4LIFE empowers you to take control of your safety.