Basic Self Defense 101 for Adults & Seniors
About this event
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BNEW4LIFE Basic Self-Defense: Awareness, Confidence, & Safety
-Available in person at 11:00am-
Join us for a basic self-defense 101 session with Brian Thompson. This essential hands course is designed to build immediate confidence and provide practical tools for personal safety.
You will learn:
Situational Awareness: Recognize and avoid threats before they happen.
Simple, Effective Techniques: High-percentage escapes and strikes for body types.
De-escalation: Use your voice and body language to diffuse danger.
No experience needed. BNEW4LIFE empowers you to take control of your safety.
Registration is Required to attend this session. Space is limited.
Registration will open on January 2nd