Meditation Club

Adults of all ages and experience levels are welcome to gather for a monthly session of journaling, discussion, and group meditation. We will take some time to privately journal and collectively listen to a pre-recorded meditation. Journals will be available. This month we will focusing on breathwork meditation. 

Registration encouraged. 

For more information, please contact Sarah at sarah.weiner@pfpl.org or (708) 748-3731 ext. 216.