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TZID:America/Chicago
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DTSTAMP:20260502T192230Z
UID:69f695463bad1
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LOCATION:Park Forest Public Library, 400 Lakewood Blvd, Park Forest, IL US 60466
DESCRIPTION:<p><span style="-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(34, 34, 34);display:inline !important;float:none;font-family:Arial, Helvetica, sans-serif;font-size:small;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;">Family Tai Chi is a playful "meditation in motion" that swaps high-intensity stress for synchronized, low-impact flow, making it an ideal tool for boosting a household's emotional and mental well-being. It helps children develop focus and emotional regulation while allowing parents to lower their cortisol levels. This shared practice levels the playing field for all ages, fostering a sense of calm connection, bonding and body awareness that turns a simple living room session into a collective "reset" for the family's nervous system.&nbsp;</span></p><p><span style="-webkit-text-stroke-width:0px;background-color:rgb(255, 255, 255);color:rgb(34, 34, 34);display:inline !important;float:none;font-family:Arial, Helvetica, sans-serif;font-size:small;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;"><strong><u>Registration for this event is required!</u> Contact the Kids' Zone for more information at (708) 748-3731 ext 231!</strong></span></p>
DTSTART;TZID=America/Chicago:20260523T120000
DTEND;TZID=America/Chicago:20260523T130000
SUMMARY:Family Tai Chi
URL;VALUE=URI:/family-tai-chi-1
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