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TZID:America/Chicago
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DTSTAMP:20260405T081728Z
UID:69d260e860d57
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LOCATION:Park Forest Public Library, 400 Lakewood Blvd, Park Forest, IL US 60466
DESCRIPTION:<h2 class="text-align-center"><strong>Nature's Gentle Tai Chi Gong with Brian Thompson</strong></h2><h3 class="text-align-center"><strong>&nbsp; &nbsp; &nbsp;&nbsp; &nbsp;- Available In-Person. Start Time @ 9:15am-</strong></h3><h3 class="text-align-center">&nbsp;</h3><p class="text-align-center">&nbsp;</p><h3 class="text-align-center">&nbsp;</h3><h3 class="text-align-center">Join Brain Thompson, Founder/ Wellness Innovator Speaker/ Healer of Bnew4life LLC as he demonstrates and lead participants in breathing, relaxation, self-calming and gentle movement techniques. These methods help address pandemic related stress, release pain and improve quality of life. Calming music will accompany the natural environment.</h3><h3 class="text-align-center">Tai chi is a system of movements and positions believed to have developed in 12th Century China. Tai chi techniques aim to address the body and mind as an interconnected system and are traditionally believed to have mental and physical health benefits.</h3><h3 class="text-align-center">&nbsp;</h3><p class="text-align-center">&nbsp;</p><h3 class="text-align-center"><strong>Registration is Required for each Session</strong></h3><h3 class="text-align-center"><strong>Registration will open on April 7th</strong></h3>
DTSTART;TZID=America/Chicago:20260414T091500
DTEND;TZID=America/Chicago:20260414T101500
SUMMARY:Tai Chi for Older Adults & Seniors
URL;VALUE=URI:/tai-chi-older-adults-seniors-126
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